Episodes

Thursday Jul 07, 2022
Carson Foster Is Already Legend
Thursday Jul 07, 2022
Thursday Jul 07, 2022
So many young phenoms burn out, but every so often, one of them becomes a star.
After years of breaking national age group records, Carson Foster has arrived at the very top level of elite swimming. Safe to say he has more blue ribbons than anyone in history, but now has his sights set on medals.
The World Championships were a breakout meet for Carson, winning silver in both IMs and gold on team USA’s 4x200 free relay.
He’s arrived, but seems to be just getting started.

Tuesday Jun 21, 2022
Annie Lazor is a Sprinter!
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
For the past two summers, Annie Lazor has delivered dramatic finishes during qualifying at US trials, first by coming 3rd in the 100 breast at Olympic trials, only to turn around and win the 200 breast and go on to earn bronze in Tokyo, then in 2022, finishing 3rd in her signature 200 at World Champs trials and coming back days later to finish 2nd and earn an individual swim in the 100. Talk about resilience. Annie’s story is one progress, but with many stops along the way (Ohio State, Auburn, retirement / Cal, then Indiana).
That’s right! She once retired, and after some time off and inspiration from a friend, decided to jump back in the pool. Now she’s an Olympic medalist, and one of the best breaststrokers in the world.
Annie is a great time, and is full of energy.
We had so much fun with this one.
Enjoy!
@socialkickswim www.socialkickswim.com
SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg
LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639
FOLLOW: https://www.instagram.com/thesocialkickpodcast/

Thursday Jun 09, 2022
Six years at Stanford and Grant Shoults wants more!
Thursday Jun 09, 2022
Thursday Jun 09, 2022
All athletic careers must come to an end, and frankly, it’s quite an achievement to become so good at swimming that your accomplishments can be summed up as a “career” from which you “retire.”
A high school phenom turned Stanford standout and USA National Team member, Grant Shoults’ career had many highlights along with obstacles to overcome.
A PAC-12 champion, Stanford record holder, and extra super senior (thanks to a medical redshirt + COVID year, he swam 6 years on The Farm), Grant recently made the difficult decision to walk away from competitive swimming as he enters medical school, but he walks away with his head held high, proud (as he should be), and he still makes time to get in and social kick.
Although shoulder problems that often plague distance swimmers derailed his career at times, his retirement plan includes 3x chest days a week in the gym, so we may just see Grant back as a sprinter soon enough.
Enjoy!
@socialkickswim
SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg
LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639
FOLLOW: https://www.instagram.com/thesocialkickpodcast/

Saturday May 28, 2022
Fink you know his story?
Saturday May 28, 2022
Saturday May 28, 2022
“You just gotta learn how to relax, dude.”
Nic Fink may be the coolest cucumber on Team USA, but it wasn’t always that way. Success early in his career set a high bar, leading Nic to put expectations and pressure on himself to perform.
After living through the 2016 Trials where he was a favorite to make the Olympic team only to finish 7th, Nic has had a career resurgence of late. He punched his ticket to the Tokyo Olympics where he made the final, then went to Short Course Worlds and won the 50 and the 200 (he now has the American record in all 3 short course meter breaststroke events), and recently earned a slot on the Worlds team in all 3 breaststroke distances with personal best times in the 50 and 100.
Life outside the pool is clicking too. Nic relocated from his UGA base to Atlanta to attend grad school at Georgia Tech (he stills wears his red underwear though) and he’s navigating the life of a professional swimmer, juggling commitments, adapting training to his needs, and trying to fit it all in while performing at a high level.
Seems to be working.
Enjoy!
@socialkickswim www.socialkickswim.com
SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg
LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639
FOLLOW: https://www.instagram.com/thesocialkickpodcast/

Wednesday May 18, 2022
Ilya Shymanovich on breaststroke “dolphin” kick, World Champs ban.
Wednesday May 18, 2022
Wednesday May 18, 2022
In this episode, we talk to Ilya Shymanovich, the breaststroke superstar who’s dominated in the short course pool, breaking the World Record multiple times, has close to 40 wins in his ISL career, is the 2021 Short Course World Champion, while also making the Olympic final. Ilya is from Belarus and athletes from Belarus and Russia have been banned from competing at this year’s World Championships and the European Championships, which would have been the “A” meets for Ilya, so his season plans are now in flux.
We talked with Ilya about his stroke technique, which is somewhat controversial in that he’s among a group of breaststrokers who use an undulating hip motion paired with a very narrow and quick kick, which can look like a dolphin kick.
We asked Ilya about the origins of this technique, the controversy around it, and also how he practices it to keep it within the rules.
Enjoy!
@socialkickswim
SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg
LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639
FOLLOW: https://www.instagram.com/thesocialkickpodcast/

Monday May 09, 2022
Regan Smith vacations at the World Championships
Monday May 09, 2022
Monday May 09, 2022
She’s only 20, and Regan Smith is a Team USA veteran. A 3x Olympic medalist, 2019 World Champion (200 backstroke), and still holds the World Record in that event.
Our chat with Regan comes on the heels of her great meet at the US World Championship Trials, where for the 2nd summer in a row she qualified for the US team in the 200 butterfly and 100 backstroke (also the 50 back) and, perhaps surprisingly, did not earn an individual swim in what many considered her signature event, the 200 backstroke. So which event was Regan most satisfied with at Trials? Her 200 back! Duh.
Regan’s story is one of maturity and growth, as she had the brightest of spotlights shone on her in the lead up to the Tokyo Games, and has navigated the difficult transition from high school phenom to college swimmer (quite well given she won an NCAA title as a freshman!)
Regan is such a delight. We hope you enjoy this chat as much as we did.
Enjoy!
@socialkickswim
SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg
LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639
FOLLOW: https://www.instagram.com/thesocialkickpodcast/

Monday Apr 25, 2022
Nick Albiero on shedding expectations and swimming free
Monday Apr 25, 2022
Monday Apr 25, 2022

Wednesday Apr 20, 2022
Are we ready for Claire Curzan?
Wednesday Apr 20, 2022
Wednesday Apr 20, 2022
From practice, to prom, to the podium?
Teenage super phenom Claire Curzan joins us to chat about her prep for the upcoming US World Championship Trials.
Already an Olympic silver medalist and American record holder, Claire has been carving her name into the record books since she was a kid, and so far in 2022, the theme continues.
Claire has dominated the Pro Swim Series with top times in the country in 3 different strokes, and will soon welcome all challengers to her “home” pool in Greensboro for a chance to represent the US in Budapest this summer.
@socialkickswim
SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg
LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639
FOLLOW: https://www.instagram.com/thesocialkickpodcast/
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#swimming #swim #swimmer #socialkick #podcast #stanford #USASwimming

Thursday Apr 14, 2022
What will it take to bring Auburn back?
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Auburn Head Coach, and former Auburn standout swimmer, Ryan Wochomurka joins us for a reflection on his first year leading the program.
Ryan was a 21x All-American at Auburn in the early 2000s at the peak of Auburn’s dominance, and following his swim career he’s built an impressive coaching resume with success as an assistant at Louisville and as a head coach at Houston.
Notably, Auburn has faded from prominence, and in this episode we talk openly about the challenge he faces to bring Auburn back and how he plans to do it.
@socialkickswim
SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg
LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639
FOLLOW: https://www.instagram.com/thesocialkickpodcast/
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#swimming #swim #swimmer #coach #socialkick #podcast #ncaaswimming #auburnswimming #wardameagle #USASwimming

Thursday Apr 07, 2022
David Marsh brings the Championship Magic
Thursday Apr 07, 2022
Thursday Apr 07, 2022
Storied swimming coach David Marsh joins us right after helping The University of California win the 2022 Swimming and Diving Championships.
David talks about working closely with his old colleague and friend, Head Coach Dave Durden, what it took to be successful in the 6 weeks he spent there, and what value he thinks he added to their success.
Bryan was part of David's legacy at Auburn when he won 12 Team Titles. They have a close relationship, capped off by Bryan being David's last Auburn Swimmer to be coached in a race- anchoring the 2007 400 Free relay in recording style! They talk a length at what it takes to build a team to glory, as David did with Auburn from 1990-2007.
This is a must see for any coach in any sport, at any level.
SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg
LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639
FOLLOW: https://www.instagram.com/thesocialkickpodcast/